Must sign up in advance for classes. Space is limited. 24 hours cancellation or class will be forfeited.
Private Sessions: Sessions, strictly done one-on-one, are tailored to fit the client’s needs and abilities, ensuring the most complete workout possible. The full range of Pilates equipment will be used during the session.
Roller/Arc: All levels. Enjoy a full repertoire of exercises using dynabands, light weights, rollers and arcs. Never a dull moment! Get fit and have fun!
MVe Chair: The latest apparatus for group classes. From beginner to expert, it will take you to the next level of fitness.
Mat Fusion: Ballet movement + deep Pilates core work, using dynabands, weights and small balls.
Barre: Intense workout using ballet barre, pilates,streght and flexibility training that will sculpt your entire body.
COMING SOON: PiYo - Unleash your power with Pilates + Yoga + Nonstop Movement! You’ll sweat, stretch and strengthen - all in one workout.
NOTE: New students are required to take an orientation class before the MVe Chair group class. This private class lasts 45 min. and costs $45.00. By appointment only.